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Hot Stone Massage uses soft, round basalt volcanic stones that are heated, contain a high level of iron and allow them to store heat for up to 45 minutes.
Rich in minerals, they act on the mind and body; the heat causes muscle relaxation, deep and draining relaxation and restores vitality. This massage reduces pain and helps blood circulation.The benefits of Hot Stone massage last for at least 2 to 3 days.
Throughout the session, the hot stones will be used to massage, stroke, squeeze and knead specific areas of the body. The feet and legs are also massaged with lukewarm massage oil.
After practicing light strokes and friction on the body, the hot stones will be deposited on the spine, in the palms of the hands and between the toes. Under the effect of heat, these points of energy are stimulated and released. Once lying on your back, the same ritual can be performed on other parts of the body.
The benefits of hot stone massage are multiple. In particular, it allows you to let go and detoxify the body. Under the effect of heat, the vessels dilate; it improves blood and lymphatic circulation. By small pressures, drainages and small kneading, the tense areas of your body are untied and relax. You may feel a drop in nervous tension, that you feel drained. Also it is better not to have too much physical or mental activity afterwards.
A feeling of inner peace and spiritual well-being thanks to the heat that the stones will diffuse will settle in you.
The benefits
- Warms cold extremities and is useful in Raynaud's syndrome
- Reduces the effects of stress and promotes psycho-bodily awakening
- Softens and relaxes the skin and muscles
- Helps the body to get rid of its toxins
- Promotes the rejection of lactic acid, regulates blood circulation and energy flows
- Promotes the feeling of anchoring to the earth
- Optimizes lymphatic drainage, strengthens the immune system
- Releases muscle knots and relieves pain (fibromyalgia, painful periods)
- Relieves sinus congestion
Contraindications
- Heart disease or advanced cardiovascular disorders, hyper tension
- People with reduced sensitivity to heat and cold
- Weakened immune system or breathing problems
- People with developed varicose veins, diabetes, pregnant
Oil used
- Pure lukewarm sweet almond oil
Prices
